Itchy Eyes

Symptoms: The eyes seems to be tired and itchy. This may can be cause by enervation, poor diet, alck of rest, anxiety, eyestrain, or neglected eye problems.


Natural remedies for Itchy Eyes:

• Do not overwork or overeat. Eat a nutritious diet. Get enough rest at night.
• The diet should include the entire B complex, with an emphasis on B₆. Be sure your diet includes adequate calcium.
• Do not strain the eyes.
• Eyebright is a good herb for the eyes.
• Do not rub your eyes. Instead, apply warm or cool compresses to your closed eye to soothe the itch.
• Do not share tissues, handkerchiefs, or towels with anyone else.
• Do not place a patch over the itching eyes. Then bacteria can increase and cause even more serious problems.