Puffy Eyes

Symptoms shows that a small area beneath each eye appears puffy. It looks like there are bags under the eyes. This can cause by liver and/or kidneys are being overworked and undernourished.


Natural remedies for puffy eyes:

• Do not drink liquor or use tobacco.
• Limit salt intake. Avoid monosodium glutamate (MSG).
• Improve your diet by switching to nutritious food: fresh fruits, vegetables, whole grains, nuts, and legumes.
• Greasy, processed, and junk food may seem to be nice because you can get it so quick. But the undernourishment it is causing is wearing out your body.
• Caffeine products only whip the tired horse. Instead, get the proper rest you need each night.
• Avoid doing work which requires you to bend over. This intensifies the bags under your eyes. Sleep on your back.
• Wrap ice cubes in cloth and apply to the area for quick relief.
• Avoid drinking fluids before bed.